Back to home
Category

Mind & Body

83 Articles
Perfect Places to Escape & Contemplate

Perfect Places to Escape & Contemplate

Do you have a favourite place that you like to escape to relax and unwind or simply block out all the noise in your life? I think most of us do enjoy some quietness and stillness in our lives. Our lives are busy, fulfilling the demands of others, trying to make money to make ends…

Continue Reading
By 50 Shades, June 14, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
  • 26
10 Top Tips for Keeping Yourself Young

10 Top Tips for Keeping Yourself Young

I always say to people that I feel exactly as I did when I was a 20 year old on the inside, but on the outside the chassis is a little dented and damaged!

Continue Reading
By 50 Shades, April 19, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
  • 48
Tips for Going from Overwhelmed to Under Control

Tips for Going from Overwhelmed to Under Control

I’m generally a very organised and under control person. I like orderliness and peace of mind. However my life has somehow been upturned in the past few weeks since returning from a six week holiday. I realise that having a holiday means that eventually you have to revert back to reality and a backlog of…

Continue Reading
By 50 Shades, April 5, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
  • 24
5 Ways To Keep Travel Fit As We Get Older

5 Ways To Keep Travel Fit As We Get Older

Can you guess what I dislike about getting older the most? I’m an avid traveller, love to exercise and get out in the great outdoors, and I love a challenge. But what peeves me the most about my “loves” is that as I get older the less my body wants to co-operate. It simply isn’t…

Continue Reading
By 50 Shades, March 22, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
  • 25
How To Have Fun and Stay Safe in the Sun

How To Have Fun and Stay Safe in the Sun

Summer’s over but we still need to know how to have fun and stay safe in the sun! We have just experienced a sizzling summer here in Australia, with high daily temperatures and UV ratings to match. But Australia’s long love affair with the beach has taken its toll: bronzed Aussies now have one of…

Continue Reading
By 50 Shades, March 1, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
  • 22
Debunking Some Common Weight Loss Myths

Debunking Some Common Weight Loss Myths

Recently I’ve been on my own personal journey of trying to shed some unwanted kilos and attempting to get fitter. During this process I’ve discovered what does and doesn’t work for me when it comes to weight loss. When Jane Sandwood offered to write a piece on debunking some common weight loss myths, I immediately…

Continue Reading
By 50 Shades, November 30, 2017 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
  • 40
My First Year of Being Sixty

My First Year of Being Sixty

Sixty years old! Yikes it sounds so old and I still have to slap myself to believe that I reached this milestone age earlier in the year. As it has turned out my first year of being sixty has been pretty amazing and although I was dreading it I’m now loud and proud to be…

Continue Reading
By 50 Shades, November 9, 2017 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
  • 40
Happiness is The New Rich

Happiness is The New Rich

I recently saw this quote on Facebook and thought to myself how pertinent this is to life today. Above all, happiness is the new rich, because if you’re not happy every part of your life is impacted upon. This is the reason that this quote resonated with me a lot. How many times have you…

Continue Reading
By 50 Shades, August 17, 2017 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
  • 22
Why Owning a Dog is Good For You

Why Owning a Dog is Good For You

I have always been an animal lover. When I was little I owned numerous cats, but always wanted a dog. I remember my uncle owned an old yellow Labrador called Kim, who unfortunately got hit by a car and lost one of his legs. Afterwards Kim happily got around on his remaining three legs. I…

Continue Reading
By 50 Shades, July 20, 2017 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
  • 26
Mind, Body and Soul – Embracing Yourself As a Whole and Creating a Better YOU!

Mind, Body and Soul – Embracing Yourself As a Whole and Creating a Better YOU!

What we don’t hear much of is that we need to take care of ourselves as a whole being, one who has more to them then just the body. A human being who also has a mind and soul that need to be cared for, a mind and soul that need to be embraced, exercised and made to feel important.

Continue Reading
By 50 Shades, May 16, 2017 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
Partica
Buy my articles on

Download, Edit & Post
Quality Written Articles
Motorhome Republic
Loading search form...
Book Airbnb Accommodation HERE

I Want That Flight

Wotif

CruiseAway

Dreamlines Australia Pty

Noom

OUT NOW!! 50 Shades of Age eBook

Women Over 50 Blogs

Subscribe To Blog Via Email

Don't miss new posts! Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Instagram API currently not available.