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22 Articles
Online Counselling Can Help You Beat Middle-Age Depression

Online Counselling Can Help You Beat Middle-Age Depression

It’s no secret that getting older can be a bit difficult at times. Some of us feel like we are ageing like a fine wine and others will wonder how the years flew by so quickly. Getting older is something that can be a real treasure, though. You have the ability to use all of…

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By 50 Shades, November 15, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Making Time Just For You in Your 50s & 60s

Making Time Just For You in Your 50s & 60s

I often converse with women of my age, mostly those that have retired from full-time employment and have grandchildren. They all tend to lament that they barely have time to scratch themselves in their retirement and as a consequence they are tired and rundown. My initial thought is “how come they’re so busy? Isn’t being…

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By 50 Shades, August 2, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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50+ Women Photo Shoot

50+ Women Photo Shoot

Are you a mature-aged woman that no longer likes to look in the mirror, catch sight of herself in a window or despises having her photo taken? I think many of we women over a certain age hate seeing our ourselves with the visible signs of ageing, such as wrinkles, blemishes, dull hair, and a…

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By 50 Shades, July 26, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Perfect Places to Escape & Contemplate

Perfect Places to Escape & Contemplate

Do you have a favourite place that you like to escape to relax and unwind or simply block out all the noise in your life? I think most of us do enjoy some quietness and stillness in our lives. Our lives are busy, fulfilling the demands of others, trying to make money to make ends…

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By 50 Shades, June 14, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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5 Ways To Keep Travel Fit As We Get Older

5 Ways To Keep Travel Fit As We Get Older

Can you guess what I dislike about getting older the most? I’m an avid traveller, love to exercise and get out in the great outdoors, and I love a challenge. But what peeves me the most about my “loves” is that as I get older the less my body wants to co-operate. It simply isn’t…

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By 50 Shades, March 22, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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How To Have Fun and Stay Safe in the Sun

How To Have Fun and Stay Safe in the Sun

Summer’s over but we still need to know how to have fun and stay safe in the sun! We have just experienced a sizzling summer here in Australia, with high daily temperatures and UV ratings to match. But Australia’s long love affair with the beach has taken its toll: bronzed Aussies now have one of…

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By 50 Shades, March 1, 2018 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Happiness is The New Rich

Happiness is The New Rich

I recently saw this quote on Facebook and thought to myself how pertinent this is to life today. Above all, happiness is the new rich, because if you’re not happy every part of your life is impacted upon. This is the reason that this quote resonated with me a lot. How many times have you…

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By 50 Shades, August 17, 2017 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Why Owning a Dog is Good For You

I have always been an animal lover. When I was little I owned numerous cats, but always wanted a dog. I remember my uncle owned an old yellow Labrador called Kim, who unfortunately got hit by a car and lost one of his legs. Afterwards Kim happily got around on his remaining three legs. I…

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By 50 Shades, July 20, 2017 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Mind, Body and Soul – Embracing Yourself As a Whole and Creating a Better YOU!

Mind, Body and Soul – Embracing Yourself As a Whole and Creating a Better YOU!

What we don’t hear much of is that we need to take care of ourselves as a whole being, one who has more to them then just the body. A human being who also has a mind and soul that need to be cared for, a mind and soul that need to be embraced, exercised and made to feel important.

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By 50 Shades, May 16, 2017 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.

Conquering Kilimanjaro To Fight Dementia

I think most of us are touched at some stage during our lifetime with the illness known as Dementia, whether it be a loved one, a relative or friend. As we get older too there is always the fear at the back of our minds as to whether we will contract this debilitating disease during our twilight years.

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By 50 Shades, March 22, 2016 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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