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My First Year of Being Sixty

My First Year of Being Sixty

Sixty years old! Yikes it sounds so old and I still have to slap myself to believe that I reached this milestone age earlier in the year. As it has turned out my first year of being sixty has been pretty amazing and although I was dreading it I’m now loud and proud to be…

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By 50 Shades, November 9, 2017 Kathy was a 50 something year old when she started up this blog 4 years ago, but has since turned over another decade and is now 60. She is married with two adult children and lives on the Gold Coast in Queensland. She enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, movies, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Happiness is The New Rich

Happiness is The New Rich

I recently saw this quote on Facebook and thought to myself how pertinent this is to life today. Above all, happiness is the new rich, because if you’re not happy every part of your life is impacted upon. This is the reason that this quote resonated with me a lot. How many times have you…

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By 50 Shades, August 17, 2017 Kathy was a 50 something year old when she started up this blog 4 years ago, but has since turned over another decade and is now 60. She is married with two adult children and lives on the Gold Coast in Queensland. She enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, movies, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Why Owning a Dog is Good For You

Why Owning a Dog is Good For You

I have always been an animal lover. When I was little I owned numerous cats, but always wanted a dog. I remember my uncle owned an old yellow Labrador called Kim, who unfortunately got hit by a car and lost one of his legs. Afterwards Kim happily got around on his remaining three legs. I…

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By 50 Shades, July 20, 2017 Kathy was a 50 something year old when she started up this blog 4 years ago, but has since turned over another decade and is now 60. She is married with two adult children and lives on the Gold Coast in Queensland. She enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, movies, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Mind, Body and Soul – Embracing Yourself As a Whole and Creating a Better YOU!

Mind, Body and Soul – Embracing Yourself As a Whole and Creating a Better YOU!

What we don’t hear much of is that we need to take care of ourselves as a whole being, one who has more to them then just the body. A human being who also has a mind and soul that need to be cared for, a mind and soul that need to be embraced, exercised and made to feel important.

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By 50 Shades, May 16, 2017 Kathy was a 50 something year old when she started up this blog 4 years ago, but has since turned over another decade and is now 60. She is married with two adult children and lives on the Gold Coast in Queensland. She enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, movies, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
What’s Good For Us?

What’s Good For Us?

Healthy living advice is aplenty these days. It seems everyone has an opinion on what we should be putting into our bodies and what’s good for us.

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By 50 Shades, March 21, 2017 Kathy was a 50 something year old when she started up this blog 4 years ago, but has since turned over another decade and is now 60. She is married with two adult children and lives on the Gold Coast in Queensland. She enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, movies, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Making Healthy Food Choices Simpler

Making Healthy Food Choices Simpler

Good news! I have been noticing recently that a lot of packaged foods display a round-shaped, Health Star Rating image on the front of the pack where you can see it clearly and also read it without requiring glasses.

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By 50 Shades, March 6, 2017 Kathy was a 50 something year old when she started up this blog 4 years ago, but has since turned over another decade and is now 60. She is married with two adult children and lives on the Gold Coast in Queensland. She enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, movies, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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A Week of 60th Birthday Celebrations

A Week of 60th Birthday Celebrations

Well it happened! I turned 60 around ten days ago and believe it or not nothing unpleasant occurred in the process! I didn’t suddenly gain more wrinkles, have to purchase a walker or a hearing aid, nor did I wake up with any new aches and pains.

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By 50 Shades, February 16, 2017 Kathy was a 50 something year old when she started up this blog 4 years ago, but has since turned over another decade and is now 60. She is married with two adult children and lives on the Gold Coast in Queensland. She enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, movies, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Succumbing to Sixty

Succumbing to Sixty

I have to finally accept that my fabulous fifties are over and I’m going to be sixty. OMG did I really say that out loud!!

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By 50 Shades, January 19, 2017 Kathy was a 50 something year old when she started up this blog 4 years ago, but has since turned over another decade and is now 60. She is married with two adult children and lives on the Gold Coast in Queensland. She enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, movies, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Embrace Your Life!

Embrace Your Life!

I guess the main point that the Body Image Movement and other more positive campaigns such as under garment brand Bonds advertisements, is that women come in all sizes and shapes and there is no such thing as the perfect body shape.

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By 50 Shades, December 1, 2016 Kathy was a 50 something year old when she started up this blog 4 years ago, but has since turned over another decade and is now 60. She is married with two adult children and lives on the Gold Coast in Queensland. She enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, movies, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Ageing Positively

Ageing Positively

I asked a group of eleven “mature aged” bloggers for their top tips on ageing positively and here is what they came up with……

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By 50 Shades, November 17, 2016 Kathy was a 50 something year old when she started up this blog 4 years ago, but has since turned over another decade and is now 60. She is married with two adult children and lives on the Gold Coast in Queensland. She enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, movies, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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