MIND & BODY
It is no secret that it is incredibly important to eat well in order to ensure that your body gets...
It’s no secret that getting older can be a bit difficult at times. Some of us feel like we are...
I often converse with women of my age, mostly those that have retired from full-time employment and have grandchildren. They...
Are you a mature-aged woman that no longer likes to look in the mirror, catch sight of herself in a...
Do you have a favourite place that you like to escape to relax and unwind or simply block out all...
Can you guess what I dislike about getting older the most? I’m an avid traveller, love to exercise and get...
Summer’s over but we still need to know how to have fun and stay safe in the sun! We have...
I recently saw this quote on Facebook and thought to myself how pertinent this is to life today. Above all...
I have always been an animal lover. When I was little I owned numerous cats, but always wanted a dog...
CONTACT ME
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any contributions, feedback or ideas.
You can email me at
kathymarris@gmail.com