MIND & BODY
If you have been following my South African adventures, you would have learnt that my first game drive into Kruger...
Please don’t get me started on how ageism and even sexism is rife as a sexagenarian woman. I feel as...
There’s rarely a day that goes by that I can’t say that I’m lovin’ life after sixty. Although, the past...
Cardiovascular disease is one of Australia’s biggest killers, with one person, on average, dying from the condition every 12 minutes...
I have been retired from full time work for many years now, but still manage to earn some part-time income...
There’s a strange shift that can happen to many women after we hit the age of 50. In the blink...
They say travel broadens the mind. However, if you don’t eat with your health in mind while exploring, travelling can...
One of my pet hates is when someone says “she looks good for her age”! I have even been guilty...
A divorced friend of mine said to me in the early days of my marriage separation “that it took her...
CONTACT ME
I would love to hear from my readers with
any contributions, feedback or ideas.
You can email me at
kathymarris@gmail.com