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The Alarming Effect Poor Nutrition Has on Your Body

The Alarming Effect Poor Nutrition Has on Your Body

It is no secret that it is incredibly important to eat well in order to ensure that your body gets the correct nutrition. This is why it is so crucial to make sure you are fuelling your body with only the best ingredients; with high quality ingredients you can make quick and satisfying recipes very…

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By 50 Shades, February 4, 2019 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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