How’s your health? I can guarantee I get asked this question a lot these days. Generally I describe how I have a few aches and pains in my body, particularly in my hip joints. However no-one really talks about their mental health. It’s like a taboo subject unless someone directly asks you if you’re coping…
It’s no secret that getting older can be a bit difficult at times. Some of us feel like we are ageing like a fine wine and others will wonder how the years flew by so quickly. Getting older is something that can be a real treasure, though. You have the ability to use all of…