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Menopause

  • 4 Articles

Bone Health in Our 50s

Dairy Australia are conducting an initiative called Healthy Bones Action Week and challenging Australians of all ages to join their Fit Fab & 50 Challenge

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By 50 Shades, July 19, 2016 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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Natural Relief for Menopausal Symptoms

Natural Relief for Menopausal Symptoms

Tea With Me offers a specially formulated organic tea called “Lady Elixir” that uses ancient natural herbs such as Black Cohosh, St John’s Wort and Dong Quai, which is native to the high mountains of China, Korea, and Japan.

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By 50 Shades, September 1, 2015 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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It’s gettin hot in here!

  Nelly sure got it right when he sang “It’s gettin hot in here (so hot). So take off all your clothes”. Do you think he was singing about menopausal women? Because I think he has pretty much described my nocturnal moments of hotness. And I don’t mean of the sexual variety! I mean the…

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By 50 Shades, June 17, 2013 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.

Riding the emotional roller coaster

“A woman will allow herself to be clouded by her emotions. Her reasonable thought becomes completely unreasonable over the most ridiculous thing. It’s a girl thing” –  Lea DeLaria Are women really governed by their emotions and do we get better at controlling them as we get older? In our early lives oestrogen is closely…

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By 50 Shades, March 20, 2013 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.
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