Women of my age, in their sixties, often say to me that they feel a lot freer than when they were younger. I like to think of it as unravelling in our sixties and letting go of what we once thought we had to be. Let’s face it, there was a time where we were…
How’s your health? I can guarantee I get asked this question a lot these days. Generally I describe how I have a few aches and pains in my body, particularly in my hip joints. However no-one really talks about their mental health. It’s like a taboo subject unless someone directly asks you if you’re coping…
For the past six months or so I’ve been contemplating retiring from my part-time job as a hotel social media and communications assistant. Everyone said that I had the dream job. I worked from home with flexible hours, my work was interesting and varied and I worked with a great bunch of women. But something…
A work free retirement sounds blissful after decades of a working life, but while it might sound extremely enticing to spend your senior years having no plans and no tasks to get done, a lack of purpose can soon become frustrating as well as lonely. From lowering stress levels, to boosting self-confidence and a sense…
It’s no secret that getting older can be a bit difficult at times. Some of us feel like we are ageing like a fine wine and others will wonder how the years flew by so quickly. Getting older is something that can be a real treasure, though. You have the ability to use all of…
I heard the haunting lyrics of this song by Lana Del Rey recently on the radio: Will you still love me When I’m no longer young and beautiful? Will you still love me When I got nothing but my aching soul? I know you will, I know you will I know that you will Will you still…
As you all know I love a good quote! I thought I would start off the week by putting together a selection of my favourite 25 inspirational quotes for the over 50’s. I love number 8, as I believe that there is beauty in age which is not always on the surface. I truly believe…