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Mind, Body and Soul – Embracing Yourself As a Whole and Creating a Better YOU!

Mind, Body and Soul – Embracing Yourself As a Whole and Creating a Better YOU!

What we don’t hear much of is that we need to take care of ourselves as a whole being, one who has more to them then just the body. A human being who also has a mind and soul that need to be cared for, a mind and soul that need to be embraced, exercised and made to feel important.

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By 50 Shades, May 16, 2017 Kathy was a 50 something year old when she started up this blog 6 years ago, but has since turned over another decade and is now in her early 60s. She is married with two adult children and lives on the Tweed Coast of New South Wales, Australia. Kathy enjoys living life to the fullest and loves to keep fit and active by maintaining a healthy diet and exercising regularly. Some of her interests include reading, photography, travelling, cooking and blogging! Kathy works part-time as a freelance writer but her real passion is travelling and photographing brilliant destinations both within Australia and overseas and writing about it.

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